Friday, November 22, 2013

My work here isn't over

Hi everyone,

I just wanted to let anyone reading this blog know that although I have pretty much written all that I can about my journey through panic disorder treatment and probably won't be doing regular blog posts on here, I am still available to help with any questions related to panic disorder or cognitive behavioral therapy.  I check my panicremission@gmail.com address weekly so please don't hesitate to contact me if you need advice or think I can be useful in any way.

Going to a therapist for treatment is wonderful but I think it is helpful to have the perspective of someone that has actually experienced the disorder and knows what it is like.  I still remember what rock bottom feels like and I don't want any other person to have to experience that if it can be avoided.  So please don't be scared to email me and ask me questions or even just use it as an opportunity to tell your story to someone that might be able to relate.